Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Is Vegan diet better than meat and dairy

There are some general guidelines for what constitutes a healthy diet: lots of veggies, occasional sweet treats, healthy fats and

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Irregular sleep habits may increase risk of heart disease, study finds

A research published in the Journal of the American Heart Association suggests that irregular sleep habits may Increase risk of

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HIGH BLOOD PRESSURE

CAUSES AND SYMPTOMS OF HIGH BLOOD PRESSURE  Force exerted by the blood on the arteries is called blood pressure. The

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